Wide awake? Drift off into a deep, restful sleep with this perfect blend of wild-crafted, sleep-inducing herbs. 

WHAT'S IN THE BLEND?

Passionflower 
Induces natural sedation, prolongs sleep time and relieves tension, irritability and anxiety. Useful if you have difficulty falling asleep. 

Lavender 
Supports the nervous system and has a mild sedative effect. Lavender is also useful for relieving headaches, restlessness, nervousness and depression.

Chamomile 
A mild sedative, Chamomile helps relieve anxiety and insomnia, as well as indigestion associated with stress and anxiety.

Oats 
Oats support circulation and have a gentle diuretic action that helps eliminate impurities from the body. They also act as a restorative to the nervous system, addressing debility, exhaustion and stress. High in silica, they also promote healthy bones, hair, skin and nails.

Skullcap 
Helps to relieve nervousness, anxiety, tension, stress as well as headaches and migraines associated with these symptoms. Great for premenstrual tension and is a mild sedative to help you get to sleep. 

Lemon Balm
A mild sedative and tonic to the nervous system that helps to relieve tension and stress, anxiety and depressive states. Has the added bonus of relieving digestive symptoms associated with stress and tension.

HOW TO MAKE THE PERFECT BREW: 

At least 30 minutes before bedtime steep one heaped teaspoon in boiling water for 3-5 minutes to release the tea's sleep-inducing properties. Strain before serving and enjoy. Can be sweetened to taste, but remember to keep it natural! Sip to induce a sense of pure relaxation.

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